Hatfield, PA 19440, USA

©2017-2019 by Nancy Cooke

HEAL thyself

with Nancy Cooke


About Me

Trauma Informed Yoga Therapist, Reiki Master, Mental Health Advocate, Author

My mission is to create ripples of healing in the suffering of humanity. I am honored and humbled to be able to share this work with you. I am here to support you in your blossoming with one-on-one complementary healing services, accessible self-help resources, and training courses to help you find your unique magic as a healer. Together, may we create tidal waves of healing.


Private Services

Find Your Balance

Using the service menu below, Nancy will help you identify and address imbalances causing disharmony within and among the physical, mental, emotional, energetic, and/or spiritual bodies. She specializes in holistic wellness practices for depression & anxiety, and stress reduction techniques. Contact Nancy for a free consultation to discuss your wellness goals and design a personalized plan of action to address your unique needs.

Yoga Therapy

$150 for 4 sessions
or $49 per session

Nancy will personalize the practice to meet you where you are and help you achieve your goals. Guided meditation may be added for no additional charge. House calls available for an additional fee.

60 and 75 minute sessions available

Specializations: Trauma Informed Yoga Therapy, Yoga for Anxiety, Yoga for Depression, Yoga for Pain Reduction, Yoga for Slouchers, Gentle Yoga, Yin Yoga, Hatha Yoga

Guided Meditation

$25 per hour

Individual Guided Meditation sessions are coupled with facilitated introspection and journaling.

30, 45, and 60 minute sessions available

Specializations: Yoga Nidra, Healing the Inner Child

Sound Healing

$25 per hour

Gong journey quiets the mind, reduces stress, increases intuition, facilitates deep relaxation, boosts immune system, and reharmonizes the energy body.
30, 45, and 60 minute sessions available

Reiki Treatment

$49 per hour

Reiki helps reduce stress, deeply relaxes the body and mind, boosts the immune system, reduces pain, and increases overall feeling of wellness and inner harmony. In-person and distance sessions available.
30, 45, and 60 minute sessions available

Cacao Ceremony

$10 add-on fee

Cacao ceremony may be added to other services for heart opening and deep emotional processing.

100% oure cacao paste is also available for purchase in my shop. Subscribe to my email newsletter to learn more about group ceremony events in the Hatfield area

If you'd like to host any of Nancy's services as group classes at your studio or center, please use the contact form below to inquire.


RITES of the healer

School of Yoga & Complementary Healing


Therapeutic Yoga Training

Foundational and continuing education courses in yoga as a complementary healing modality

Reiki Practitioner Training

Usui Reiki with Psychic Techniques

reiki training2_edited.jpg

Munay-ki Rites

Activate Your Luminous Energy Field

Fire Priestess Initiation

Alchemy, cleansing, and release with Ayurvedic fire ceremony


If you would like to host any of Nancy's training courses at your studio or center, please use the contact form below to inquire.


RITE of Innocence

Meditation Tools for Healing the Inner Child


Informed by depth psychology and extensive training in navigating the subconscious with meditation, this ebook by Nancy Cooke offers a comprehensive discussion on the inner child and her part in our lived experience + guides you in reconnecting with and nurturing the inner child, restoring her to her throne in the East, with natural & holistic self care practices.



E-RYT200,  RYT500,  YACEP,  Founder of Paramatma School of Yoga,

Usui Reiki Master & Teacher, Munay-ki Stewardess, Fire Priestess


In Progress

Phoenix Rising Yoga Therapy

900-hour Professional Yoga Therapist Training


Living Mandala School of Yoga

300-hour Tantra Yoga Teacher Training and Wild Woman Spirituality Immersion with Danielle Dulsky


Munay-ki Rites

Munay-ki Rites Initiation and Andean Shamanism Immersion with Hetty Dreissen


Usui Reiki Master

Level 3 Master training with Georgy Janiewicz


Bhakti Yoga

1,000-hour Bhakti Yoga Lifestyle Immersion with Prahlada-Nrsimha das

2012 - 2013

Usui Shiki Ryoho

Level 1 & 2 training in the traditional Usui Reiki method with Amy Rowland

2011 & 2012

Sundara Yoga Therapy

200-hour Integrative Yoga Therapy Training and 50-hour Trauma Informed Yoga Therapy training with Genevieve Yellin



Ayurvedic Fire Ceremony for personal and planetary transmutation training with Gruruji Shree Mohan Jadhav


Kutztown University

Bachelor of Science Degree in Psychology, with a minor in Philosophy


Contact Nancy